How to Cook Juicy Spicy Beef Salad

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Before you jump to Spicy Beef Salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to spicy beef salad recipe. To cook spicy beef salad you only need 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Spicy Beef Salad:

1. Provide 250 grams of sirlion steak.
2. Use 1 dash of olive oil.
3. Provide 1 of salt and black pepper for seasoning.
4. Use 2 of carrots peeled and sliced into ribbons.
5. Use 100 grams of cherry tomatoes cut into halves.
6. Prepare 6 of radishes sliced thinly.
7. Get 3 of chillies strength and colour your choice.
8. Provide 1 of small cucumber peeled, deseeded and sliced.
9. Use 1 of small lettuce finely shredded.
10. Prepare 1 of small bunch of fresh mint leaves roughly chopped.
11. Take 1 of red onion roughly chopped.
12. Prepare 2 clove of garlic roughly chopped.
13. Provide 2 tsp of golden caster sugar.
14. Prepare 3 tbsp of fish sauce.
15. Provide 1 of juice of 1 lime.
16. Get 2 tbsp of peanuts (salted or unsalted).

Instructions to make Spicy Beef Salad:

1. Dressing first. Add garlic and 1 deseeded and chopped chilli with a pinch of salt to a mortar and grind into a paste..
2. Add sugar, fish sauce and lime juice and stir. Have a taste (nice eh?), if you feel it needs something more feel free to add. Leave to one side..
3. Beef next. Season beef on both sides with salt and pepper. Push seasoning into beef and leave for 5 mins. Heat pan over a medium to high heat. Add oil and cook beef to your liking. Set aside to rest..
4. Salad next. Into a large bowl add all prepared veg. Chillies need to be finely chopped (deseed for less heat if you like)..
5. Drizzle 3 tablespoons of dressing over salad and gently toss to evenly cover salad..
6. Trim off excess fat of beef and discard. Cut beef into thin bite size strips. Scatter beef over salad..
7. Drizzle remainder of dressing over beef salad..
8. Pan roast peanuts with a pinch of salt (if using unsalted) for a couple of mins. Roughly chop and sprinkle over salad..
9. Serve with a nice White Wine. Enjoy..

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