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Recipe: Yummy Steak salad

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Steak salad

Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you should be eating that can help you remain healthy.

While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

By following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to steak salad recipe. To make steak salad you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Steak salad:

  1. Provide 1 of 10-12 oz sirloin for two to share.
  2. You need of salt, pepper and a drop of oil for frying.
  3. Get 2-3 of large peppers.
  4. Take 1 of large red onion.
  5. Take 1 of courgette.
  6. Use 1 handful of mushrooms.
  7. You need 1 of small aubergine.
  8. Provide 1 tsp of wholegrain mustard.
  9. You need 3 tsp of balsamic vinegar.
  10. Provide 6 tsp of olive oil plus extra for soaking the vegetables before cooking.
  11. You need a little of lemon juice.
  12. Take of truffle oil (optional, but worth it).

Instructions to make Steak salad:

  1. If you want to reduce stress levels, cook the steak first, it will benefit from extra resting. If you’re resilient, follow the instructions below..
  2. Season the steak with salt and pepper. Core, top and tail the vegetables and cut the peppers and onion into eights, slice the aubergine and courgette into thickish strips and halve the mushrooms, if large. Place them all in a large bowl and drizzle generously with olive oil. Preheat a frying pan and the grill with no rack on it. Place the vegetables in the hot grill pan, season with salt and pepper and cook for 20 minutes, tossing around every now and then. Meanwhile, when the frying pan is smoking hot, set the timer for 4 minutes, place the steak in the pan and flip every 15 seconds. Remove and keep in a warm place, covered loosely with foil..
  3. Mix the dressing for the veg with the mustard, balsamic, oil and lemon juice. When the vegetables are cooked, pour the dressing plus the resting juices from the steak over them and toss well. Slice the steak, divide the vegetables onto plates and drizzle with a little truffle oil. Place the steak slices on top of the vegetables and serve..

If you find this Steak salad recipe useful please share it to your good friends or family, thank you and good luck.

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