Easiest Way to Prepare Delish Stir fry vegetable salad

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Before you jump to Stir fry vegetable salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.

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If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to stir fry vegetable salad recipe. To make stir fry vegetable salad you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Stir fry vegetable salad:

1. Get 1 of small broccoli.
2. Provide 1 of Red belle pepper.
3. Get 1 of green pepper.
4. Provide 1 of onion.
5. Provide of Cooking oil.

Instructions to make Stir fry vegetable salad:

1. Chop your vegetables and set aside. In a pan put cooking oil and let it heat for a minute..
2. Add diced onions and a pinch of salt.as you stir..
3. Add broccoli,green belle pepper and red belle pepper.cover to steam for 5 minutes..
4. Serve while hot..

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