How to Make Spicy Roasted Red Pepper and Tomato Soup

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Before you jump to Roasted Red Pepper and Tomato Soup recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will provide you with the potassium you will need is broccoli. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to roasted red pepper and tomato soup recipe. To make roasted red pepper and tomato soup you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Roasted Red Pepper and Tomato Soup:

1. Use 2 Tbsp of olive oil.
2. Take 1 of onion, chopped.
3. Get 2 of large red peppers, seeds removed and roughly chopped.
4. Get 2 cloves of garlic, chopped.
5. Provide 600 g (21 oz) of ripe tomatoes, quartered.
6. Use 1 of x 400g (14oz) tin chopped tomatoes.
7. Get 4 cups of chicken stock or vegetable stock.
8. You need 1 Tbsp of chopped fresh basil, to garnish.
9. Get of Extra virgin olive oil, to garnish.

Steps to make Roasted Red Pepper and Tomato Soup:

1. Heat the olive oil in a large saucepan. Sauté the onion, peppers, and garlic for about 5 minutes. Add the fresh tomatoes and cook for another 3-4 minutes..
2. Add the tinned tomatoes, the stock and 1 (250ml) cup of water. Bring to the boil, reduce the heat and simmer for 30 minutes..
3. Remove from the heat and allow to cool a little. Purée the soup in batches in a food processor or with a hand-held blender. Strain through a coarse sieve and add a little extra stock, if desired..
4. Roasting the vegetables gives the soup a delicious flavour. Simply halve the onions, tomatoes and peppers, place them on a lined baking tray. Drizzle with a little olive oil and roast in a 200°C (gas mark 6) oven for 60 minutes, turning the onions and peppers once. Next, peel the skin from the cooked peppers and tomatoes. Add the vegetables to the soup..
5. Season to taste with salt and freshly ground black pepper. Serve hot, and garnished with the basil and a drizzle of extra virgin olive oil. Serve Hot with bread..

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