How to Make Perfect PowerExec Breakfast

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Before you jump to PowerExec Breakfast recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is additionally full of Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For people who want to get started living a much healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to powerexec breakfast recipe. To cook powerexec breakfast you need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare PowerExec Breakfast:

1. Take 2 of eggs.
2. You need 1/3 cup of roughly chopped arugula.
3. You need 1 of thinly sliced whole roma tomato.
4. Provide 3 slices of avocado.
5. Prepare 1/3 cup of thinly sliced onion.
6. Use 1/3 cup of thinly sliced bell pepper.
7. Prepare 1/3 cup of thinly sliced orange bell pepper.
8. Get 2-3 tablespoons of water.
9. Use 2-3 tablespoons of olive oil.
10. Prepare 2 tablespoons of unsalted butter.
11. Use 1 cup of cooked grits.
12. Use of Bragg's Nutritional Yeast (optional).
13. Prepare of Bragg's 24-herb seasoning.
14. You need of Black Himalayan salt (optional).
15. Take of White pepper (optional).

Steps to make PowerExec Breakfast:

1. 1. Sliced onion, peppers, tomato and avocado then set aside on a plate..
2. Chopped arugula and put in a bowl next to the chopped veggies..
3. Cook grits according to box instructions. Add unsalted butter and Bragg's 24-herb seasoning in the water as it is cooking. Once the grits are cooked, set aside..
4. Cracked two eggs and put in a bowl. Add 2-3 tablespoons of water. Whisked the egg and water mixture until smooth. Then set aside to start the heating of the pan to cook the veggies and eggs..
5. Use a saute pan, put in 2-3 tablespoon olive oil. Set the stove to medium heat. First, cook the onion and peppers in the pan until the onion is partially translucent but veggies should be still crunchy..
6. Then add the egg mixture to the pan. Cook until eggs begin to fluff up around the edges. As you see this, add the chopped arugula to the mixture. Fold in the arugula and eggs until it is fluffy. Do not over stir the eggs/arugula mix..
7. Once the eggs are done, put the grits at the bottom of the plate. Start stacking the food with the sliced tomato, egg mixture and then the with sliced avocados. Optional: Sprinkle Bragg's Nutritional Yeast or Himalayan black salt/white pepper..

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