Recipe: Scrummy Jalapeño cheese grits casserole

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Before you jump to Jalapeño cheese grits casserole recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Although most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will provide the potassium you'll need is broccoli. Something else you may want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to jalapeño cheese grits casserole recipe. To cook jalapeño cheese grits casserole you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Jalapeño cheese grits casserole:

1. Take 1 cup of grits.
2. You need 4 cup of water.
3. Provide 1 cup of shedded cheddar cheese.
4. You need 8 oz of cubbed monterey jack cheese w/ jalapeno peppers.
5. Get 3 of eggs beaten.
6. You need 1/4 cup of butter melted.

Steps to make Jalapeño cheese grits casserole:

1. preheat oven 350.
2. cook grits.
3. while hot mix in cheeses and melt..
4. mix in eggs and butter.
5. pour in casserole dish.
6. bake for 55min.

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