Recipe: Appetizing Russian salad

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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this post we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

You will find that different types of berries can be extremely good for your health. You will discover that most berries have substantial amounts of Vitamin C that you must realize is good for your body. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most individuals already realize that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to russian salad recipe. To make russian salad you only need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Russian salad:

1. Provide of Apple 1cup cut in cubes.
2. Prepare 1 cup of Pineapple.
3. Get of Potato boiled 1 cup cubes.
4. Take 1/2 cup of peas boiled.
5. Get 1/2 cup of carrot boiled.
6. Get of Macaroni 1 cup boiled.
7. Prepare 1/4 cup of Walnut.
8. Provide 2 tbsp of Raisins.
9. You need 1 cup of Mayonnaise.
10. Take to taste of Salt.
11. Provide 1/2 cup of Cream.
12. Use 3 tbsp of Grinded sugar.
13. Provide 1/2 tsp of Black pepper.

Instructions to make Russian salad:

1. In a bowl add boiled macaroni, peas, carrot, potato..
2. Now add fruits, walnuts, raisins, salt, pepper, mayonnaise, cream and serve chilled..

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