Easiest Way to Cook Spicy Sweet Potato Tapioca Ball

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Before you jump to Sweet Potato Tapioca Ball recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.

Now when it comes to the key food items that you'll have for dinner, you may well want to be certain that you're eating lots of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. So that you can limit your fat intake you really should cut off any noticeable fat before you prepare the meats.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to sweet potato tapioca ball recipe. To cook sweet potato tapioca ball you need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Tapioca Ball:

1. Take 110 gr of mashed steamed sweet potatoes.
2. Get 25 gr of sugar.
3. Provide 40 gr of tapioca flour.
4. Use 10 gr of corn flour.

Steps to make Sweet Potato Tapioca Ball:

1. Mix all ingredients together to create a dough. Create a small ball.
2. Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes..

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