Recipe: Yum-Yum Stuffed peppers
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Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
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We hope you got insight from reading it, now let's go back to stuffed peppers recipe. To make stuffed peppers you only need 17 ingredients and 25 steps. Here is how you do that.
The ingredients needed to make Stuffed peppers:
- Use 6 of Bell peppers.
- Use 1 packages of lean ground turkey- about 20 oz..
- Take 2 tbsp of minced garlic- divided.
- Prepare 2 can of hunts chopped or diced tomatoes. ..either one is fine.
- Provide 1 cup of grape tomatoes.
- You need 1/2 cup of feta cheese.
- Use 1/2 cup of mozzarella cheese fat free.
- Provide 3 each of zucchini - sliced.
- You need 3 tbsp of paprika- divided.
- Prepare 3 tbsp of olive oil, extra virgin/ coconut oil- divided.
- Use 6 tbsp of chopped basil, oregano, parsley- mixed.
- Get 1 tbsp of worcestershire sauce.
- Provide 2 tbsp of white cooking wine.
- Use 1 of Blk pepper.
- Take 1 of ground cumin.
- Use 1 of Vegetable broth.
- Provide 2 tbsp of diced onions.
Instructions to make Stuffed peppers:
- remove top of bell peppers, seeds, membranes, wash, and boil bell peppers whole for 5 min before cooking and set aside.
- Heat pan with 1 tbsp. olive oil and mince garlic..
- Add ground turkey to hot pan. Cook until no more pink and crumbled apart.
- Add the following below. But a little at a time. Go according to your taste buds and texture..
- Cut grape tomatoes in fours, add to meat and stir. Just a little bit. Not alot. Keep under VERY LOW heat or set aside..
- Time for zucchini. Add 1 tbsp oil and minced garlic to hot pan.
- Thinly slice zucchini horizontally. I have a slicer so it's easy for me.
- Add zucchini to hot pan and stir. Add seasoning. Again, go according to your taste. Sauté until nice and soft, but still with some crunch. Once done, set aside.
- Time for tomatoes sauce.
- In hot pan/pot, add oil and minced garlic.
- Add the cans of tomatoes listed. Let simmer..
- Add seasoning to tomato sauce and add vegetable broth. Add to texture and taste and stir.
- At this time, return ground turkey to heat. Once heated, add 2 tbsp of tomato sauce in meat and stir..
- Time to layer... YESSSSS....
- As follows: take a baking or roasting pan.... add about 3 tbsp of sauce in pan...
- Add about 6 slices of zucchini.
- Add whole bell peppers.
- Add meat.
- Add zucchini.
- Add roasted tomatoes only for now..
- Add sauce... I added the remaining meat to the sauce and added on top.
- Add cheese... Mozzarella and feta mixed.
- Baked covered for 40 min and broil bet 5 and 10 min. Voila.
- Bon Appétit.
- The inside.
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