Recipe: Spicy Creamy Grits

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Before you jump to Creamy Grits recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to creamy grits recipe. You can cook creamy grits using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Creamy Grits:

1. Provide 2.5 c of water.
2. Use 2.5 c of half and half (light cream).
3. Take 1.25 c of quick grits.
4. Provide .5 bunch of green onions.
5. Get 1 clove of garlic chopped.
6. Take 1 tsp of salt.
7. Use 4 oz of Mexican blend cheese.
8. Take 4 oz of Sharp cheddar.
9. Provide 2 tbs of butter.

Steps to make Creamy Grits:

1. Combine all ingredients except grits and cheese in a pot.
2. Bring to boil.
3. Stir in grits.
4. Reduce heat and simmer for 1hr stirring occasionally.
5. Blend in cheese and serve.

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