Recipe: Juicy Stuffed Peppers & Veggies

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Before you jump to Stuffed Peppers & Veggies recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Additionally when it comes to having a dessert after your meals you should think of having various citrus fruits. Citrus fruits additionally supply you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

Following some of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to stuffed peppers & veggies recipe. To make stuffed peppers & veggies you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Peppers & Veggies:

1. Provide 1 of large green pepper.
2. Prepare 1 of large zucchini.
3. Use 1 of medium eggplant.
4. You need 1 of red onion.
5. Get 1 of medium yellow squash.
6. Provide 4 cloves of garlic.
7. Prepare 1 lb of ground beef.
8. Use 1 of large tomato.
9. Get 1 box of stuffing mix any flavor.
10. Get 1 box of beef flavored rice.
11. Provide 1 jar of spaghetti sauce.
12. Prepare 4 cups of shredded mozzarella cheese.
13. Provide 2 of small eggs.

Steps to make Stuffed Peppers & Veggies:

1. Preheat oven to 400°. Cut zuccini and eggplant in half. Use small spoon to scoop out the seeds and innards. Set aside. Cut top off green pepper, dice, and set aside also. Discard pepper seeds and innards. Dice yellow squash, red onion, and tomato. Chop garlic cloves..
2. Cook beef rice on stovetop and Sautee diced tomato, red onion, yellow squash, eggplant and zuccini innards, diced top of pepper, and chopped garlic in oil and season to taste..
3. Brown ground beef. Combine cooked beef and sauteed veggies in a large mixing bowl with cooked rice, uncooked stuffing mix, eggs, and 2 cups shredded mozzarella. Mix Well..
4. Place eggplant and zuccini halves and green pepper onto baking sheet, pan, or dish. Scoop a few spoonfuls of sauce along the bottom of each. Stuff as much mixture as you can into your veggies..
5. Top each with a few more spoonfuls of remaining sauce. Sprinkle remaining shredded cheese on top. Bake for 60-90 minutes. Enjoy!.

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