How to Cook Delicious My Cabbage Rolls

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Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In this article we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

One of the first varieties of foods you should be eating plenty of, is various berries. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. Another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to my cabbage rolls recipe. To cook my cabbage rolls you only need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare My Cabbage Rolls:

1. Take 1 head of napa cabbage or regular cabbage.
2. Take 1 of lemon.
3. Prepare 1 cup of brown rice.
4. Provide 1 lb of ground beef.
5. Prepare 2 of beef bullion cubes.
6. Get 1 of medium white or yellow onion.
7. Provide 4 of garlic cloves (minced).
8. Prepare 1 (14 oz) of can fire roasted tomatoes.
9. Use of Seasonings.
10. Provide 1/4 tsp of ground cloves.
11. Prepare 1 tsp of ground cinnamon.
12. Provide 1/2 tsp of ground nutmeg.
13. Get 1 tsp of Italian seasoning.
14. Prepare 1/2 tsp of dried dill weed.
15. Provide 1/4 tsp of ground sage.
16. You need 1/2 tsp of dried Parsley.
17. Prepare 1 package of saltine crackers.
18. Provide 1 tbsp of worcestershire sauce.
19. Provide 1 tsp of soy sauce.
20. Use 3 can of tomato sauce.
21. Provide 1 can of tomato soup.

Steps to make My Cabbage Rolls:

1. In large pot boil cabbage. Add lemon. Let boil until leaves are soft enough to fold..
2. Pre heat oven to 375 degrees..
3. In rice cooker start your 2 cups of rice..
4. In large skillet add your ground beef and break up with wooden spoon, 2 beef bullion cubes, add your white onion, garlic, tomatoes, and seasonings..
5. In a medium bowl add your meat mixture, saltine crackers (crushed up real fine) and worcestershire sauce, soy sauce and ½ cup of rice. Mix with your hands..
6. Add meat filling to cabbage. Roll em up real tight. Add the other can of tomato sauce then add half the can of tomato soup or a can of diced tomatoes with juice and place cabbage rolls on top. Repeat until no more cabbage or tomato sauce or soup..
7. Top cabbage rolls with remaining meat and parmesan cheese and place in over for 45 minutes..

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