Easiest Way to Prepare Juicy Vegan Pumpkin Pie

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Before you jump to Vegan Pumpkin Pie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. You should also trim off any fats that you find on the specific meats that you plan to eat.

For those of you who want to start living a much healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegan pumpkin pie recipe. To cook vegan pumpkin pie you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Vegan Pumpkin Pie:

1. Take 1 of Basic, Simple Pie Crust.
2. Use 2 cup of Kabocha squash steamed in a rice cooker for 25 minutes (with skin).
3. Provide 200 ml of Soy milk.
4. Provide 100 ml of Beet sugar.
5. Provide 50 ml of Plain flour.
6. Use 1/2 tbsp of Molasses or brown sugar syrup.
7. Get 1/2 tsp of Vanilla extract.
8. Take 1 tsp of Cinnamon powder.
9. Take 1/2 tsp of Salt.
10. Use 1/2 tsp of Grated ginger.
11. Use 1/2 tsp of Nutmeg.

Steps to make Vegan Pumpkin Pie:

1. Make the pie crust, and thinly spread it out in the pie pan up to the edges..
2. Place all of the ingredients except for the pie crust in a blender or food processor, and process until it's smooth..
3. Pour the Step 2 mixture into the Step 1 pie crust. Flatten out the top..
4. Bake in a preheated oven at 220℃ for 10 minutes, then reduce to 170℃ and bake for 40 minutes. Remove and place on a rack to cool..
5. This picture was taken just after baking, so the crust on the back fell off a bit..

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