Recipe: Tasty Veggie & tortellini soup

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Before you jump to Veggie & tortellini soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts as well as various seeds is a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are called essential fatty acids and they're essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you'll need your body will actually not be able to generate a few of the hormones that it needs.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to veggie & tortellini soup recipe. You can have veggie & tortellini soup using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Veggie & tortellini soup:

1. Provide 1 of red onion.
2. Use 1 packages of family size tortellini.
3. You need 2 of yellow squash.
4. Prepare 3 of zucchini.
5. Take 1 can of red kidney beans.
6. Take 45 oz of chicken broth or stock.
7. Get 4 clove of garlic.
8. Use 4 of celery.
9. Get 1 can of stewed tomatos.
10. Provide 1/4 cup of worcestershire sauce or soy.
11. You need 1 of ground black pepper.
12. Provide of thyme leaves dried.
13. Prepare of rosemary.
14. Provide of sage.
15. Use 1 of stock pot.
16. Use 2 of anahiem peppers.

Steps to make Veggie & tortellini soup:

1. In seperate pan boil anaheim peppers for 3 to 10 mins or so until you can peel skin off. Then chop.
2. Chop onion and garlic into chunks (not minced) add to stock pot along with tablespoon of pepper , 2 tbsp ground sage, 1tbsp thyme and 1 tbsp rosemary. Heat on medium low heat until onions are soft. Aprox 3 to. 5 mins.
3. Chop all remaining vegetables and add to stock pot..
4. Add can of tomatoes. Or fresh cut if perferred..
5. Add aprox 2 cups chicken broth. Bring to boil then simmer.add worshishire sauce aprox 1/4 cup.add kidney beans, Simmer for aprox 5 to 10 mins stirring ocasionally..
6. Add remaining chicken broth and 3 cups water. Bring to boil and then simmer for a few mins. At this point i taste and add more seasoning if need be. Usually not..
7. Finally add tortellini and cook to package directions..
8. Enjoy!.

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