Recipe: Spicy Stir-fry veggies macaroni

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Before you jump to Stir-fry veggies macaroni recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

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Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will recognize that salmon is additionally abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. It's also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

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We hope you got insight from reading it, now let's go back to stir-fry veggies macaroni recipe. To cook stir-fry veggies macaroni you only need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stir-fry veggies macaroni:

1. Use 1 pack of macaroni.
2. Provide 1 1/4 of veg oil.
3. Take of Carrots/green beans.
4. Provide of Peas.
5. Prepare 2 of onions.
6. Provide 4 of Red pepper.
7. Provide 3 of scotch bonnet.
8. You need of Curry.
9. Get of Seasonings/spices.
10. You need of Salt.

Steps to make Stir-fry veggies macaroni:

1. In a clean pot, add water, add macaroni allow to boil, not too soft.
2. Drain in a clean basket..
3. Wash and diced the carrots cut the green beans into strips and slice the onions and set aside..
4. Wash and grate the pepper and scotch bonnet..
5. Heat the pot, add oil and sprinkle some chopped onions stir fry. Add grated pepper & scotch bonnet stiring continously..
6. Add carrots, peas & green beans, stiring continously, add seasonings /spices, salt and curry stir add allow cook..
7. Add slice onions stir.. Then add the cooked macaroni stiring continously. low the heat and cover the lid and allow to Simmer..
8. Done.. Wash and add salt fry your fresh fish and stir..
9. Yummy.. 😋Serve wif spinach sauce..

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