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Recipe: Flavorful Grits

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Grits

Before you jump to Grits recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. These sorts of foods are packed with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Your overall health can be greatly improved upon by simply eating lots of berries. The quantity of vitamin C that can be found in berries, is one of the primary reasons you need to be eating berries. Most berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Most folks already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to grits recipe. You can cook grits using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Grits:

  1. You need 1/2 cup of instant grits.
  2. Provide 2 cups of water.
  3. Use 1 tsp of salt.
  4. Prepare 1/4 cup of butter.
  5. Take 1/4 cup of heavy cream.
  6. Prepare 1 tsp of pepper.

Steps to make Grits:

  1. Combine grits, water, & salt in microwave safe bowl. Cook for 8.5 minutes..
  2. Remove from microwave. Add butter, heavy cream, & pepper. Mix well. Serve..
  3. The last 3 ingredients can be used more or less to your preferred taste..

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