Recipe: Juicy Russian Salad

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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.

Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By following a few of the suggestions above you will notice that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to russian salad recipe. To make russian salad you only need 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Russian Salad:

1. Prepare 1 cup of Hung Curd.
2. Take 1/2 of Apple pieces.
3. Use 1-2 Tin of Pineapple Slice pieces.
4. Get 1/4 cup of Boiled Green Peas.
5. Provide 1 of Boiled Potato pieces.
6. Prepare 1/2 cup of Pomegranate Seeds.
7. Use 1/4 cup of Grapes.
8. Use 3-4 of Boiled Beans chopped.
9. Use to taste of Salt.
10. Provide 3 tbsp of Powder Sugar.
11. Provide 1/4 tsp of Black Pepper Powder.

Steps to make Russian Salad:

1. In a mixing bowl, mix all the above ingredients well..
2. Keep the bowl in refrigerator atleast for an hour. Serve Chilled..

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