Recipe: Yummy Healthy fresh fruits gummy bears

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Before you jump to Healthy fresh fruits gummy bears recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you ought to be eating that can help you stay in good health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your system will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. One thing you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.

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We hope you got insight from reading it, now let's go back to healthy fresh fruits gummy bears recipe. To make healthy fresh fruits gummy bears you only need 5 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Healthy fresh fruits gummy bears:

1. Use 2 packs of strawberries (1 cup puree).
2. Use 2 tbsp of honey.
3. Provide 1/3 cup of water.
4. Get 1 tbsp of lemon juice.
5. Prepare 4 tsps of agar agar powder.

Steps to make Healthy fresh fruits gummy bears:

1. Cut strawberries and freeze them for 10 hours..
2. Take out and let them be to room temperature for half hour..
3. Puree the strawberries in mixer or food processor.
4. Sieve the puree.
5. You will get 1 cup puree..
6. Now in heavy bottomed pan add all ingredients except agar agar powder on slow flame..
7. When the mixture comes to boil add agar agar powder 1 tsp at a time to avoid lump formation..
8. After adding 4 tsps of agar agar powder remove from flame(stirring constantly is necessary to avoid sticking at bottom).
9. Pour in silicone moulds and freeze them for 5 to 6 hours..
10. If there are bubbles sieve the mixture and then fill in moulds..
11. Serve lovely snacks to kids..

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