Recipe: Perfect Chicken Cabbage Rolls

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Before you jump to Chicken Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Certainly Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

Following a few of the suggestions above you will notice that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to chicken cabbage rolls recipe. You can cook chicken cabbage rolls using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Cabbage Rolls:

1. Take 1 head of Cabbage.
2. You need 1 lb of Ground Chicken (already browned with garlic, salt and pepper).
3. Provide 10 of oz Cooked Jasmine Rice (cooked in chicken broth).
4. You need 1/2 cup of Grated Asiago Cheese.
5. You need 1 of Red Bell Pepper, diced.
6. You need 1 small of Onion, chopped.
7. Get 1 medium of Carrot, diced.

Steps to make Chicken Cabbage Rolls:

1. Core as much of the cabbage before steaming the whole head. Do not remove the outer leaves. As the leaves soften, remove them one at a time and set them aside to cool. Process will take thirty to forty minutes. When cabbage has cooled, use a paring knife to pare the thick base of the cabbage leaf and dispose..
2. Stuff each cabbage leaf and roll. Place rolls seam side down in a baking dish that has some chicken broth on the bottom and a small amount of the sauce..
3. Cover loosely with foil and bake 35- 40 minutes in a 400°F oven. Serve over a pool of sauce..
4. Garnish with fresh basil or parsley or chives and bacon bits.

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