Recipe: Tasty Stewed Chicken
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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the negative effects can be really bad. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.
One of the first sorts of foods you need to be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. You may additionally be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
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We hope you got insight from reading it, now let's go back to stewed chicken recipe. You can cook stewed chicken using 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Stewed Chicken:
- You need 1 of chicken.
- Take 1 of onion.
- Provide 3 of tomatoes.
- You need 1 tbsp of oil.
- Prepare 1 tbsp of royc.
Instructions to make Stewed Chicken:
- Divide the chicken into small sizes. Wash and boil in salty water..
- When boiled, drain of water..
- In a separate sufuria, put the onions and start frying the onions until slightly brown..
- Add in the tomatoes and fry until soft..
- Dissolve royco in half a cup of water, add to the stewing ttomatoes..
- Then add in the boiled chicken and mix very well to ensure the reaches part of the chicken..
- Add water stir. Boil for 5 more minutes then serve....
- Serve with ugali or rice..
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