How to Make Delish Stewed chicken

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Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Among the first varieties of foods you should be eating plenty of, is various berries. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. Almost all berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a number of diseases.

If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to stewed chicken recipe. To cook stewed chicken you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Stewed chicken:

1. Take 1 of large onion chopped.
2. Take 2 of medium tomatoes sliced.
3. Prepare 3 of garlic cloves crush.
4. Take 3 tablespoons of cooking oil.
5. Get 1 tea spoon of curry powder.
6. Prepare 1 teaspoon of royco powder.
7. Use 1 teaspoon of garam masala.
8. Prepare 1/2 teaspoon of salt.
9. Provide half of a chicken chopped into pieces.

Steps to make Stewed chicken:

1. Boil the chicken.
2. Once ready drain the stock.
3. In a separate pan heat the oil and add the onions.
4. Fry onions to golden add the garlic and stir.
5. Once ready at the tomatoes and simmer for 5 minutes.
6. Next add the spices and the chicken stock.
7. You can also add cornstarch just to make the chicken stock to be heavier or thicker.
8. Let it boil for ten minutes then add the chicken star and cover it till ready.

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