Easiest Way to Prepare Yummy Clam Stew
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Before you jump to Clam Stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Now when it comes to the primary food items that you have for dinner, you may want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be abundant with Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to clam stew recipe. To cook clam stew you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Clam Stew:
- Provide 500 g of clams.
- Take 500 ml of water.
- Take 8-10 leaves of napa cabbage,.
- Use 1 of small white onion, julienned.
- Take 2 cloves of garlic, chopped.
- You need 2 tsp of fish sauce.
- You need of Chilli padi, chopped, as required.
- Provide of Spring onion, chopped, as required.
- Use 1 tsp of sesame oil,.
Steps to make Clam Stew:
- Clean clams properly..
- Cut cabbage into bit-sized pieces..
- In a shallow pot, combine water, cabbage, onion, and garlic, and bring to boil..
- Add fish sauce and bring to medium heat..
- Once stew boils, add clams and cover. Boil for 5-10mins. Ensure all clams are properly cooked..
- Add chilli padi, spring onions and sesame oil. And voila!.
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