Recipe: Yum-Yum My Ham Shank Soup (Thick pea soup)

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Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will see that salmon can also be full of Omega-3 and other nutrients. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you actually need. It's also wise to trim off any excess fat that you find on the particular meats that you're planning to eat.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to my ham shank soup (thick pea soup) recipe. You can have my ham shank soup (thick pea soup) using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Ham Shank Soup (Thick pea soup):

1. Provide 4 of large carrots scraped and cut into chunky slices.
2. Use 250 g of Yellow Split Peas.
3. Take of About 800g Ham Shank.
4. Take of Boil in 2 1/2 Pints water.
5. Take of Add a little black pepper.

Steps to make My Ham Shank Soup (Thick pea soup):

1. Rinse the split yellow peas under cold water for a few minutes. Add the shank to boiling water and cook for 30 minutes, take out and take all the fat off it will come away easy then..
2. Scrape and slice the carrots chunky. Add the split peas to the ham shank water with the shank when fat and skin removed. Simmer for about an hour then check if the meat comes off. If not leave for another hour for the split peas to be cooked..
3. Fat and skin taken off. Add it back to the water with the split peas and carrots. Leave to simmer away for about an hour then check if the meat falls off the bone..
4. Meat falling off the bone. When you take the bone out and grissle. Let it boil a little longer then some fat will float on top and you can scoop it off..
5. After simmering. Turn off and leave for about an hour before serving as it goes thicker. Next day its the best. Cooked turn off and leave and it will be much thicker and meat falling to bits. So tasty. You can freeze this soup too..

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