How to Cook Delicious Simple healthy granola

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Before you jump to Simple healthy granola recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies which will provide you with the potassium you will need is broccoli. Spinach is also something that you may wish to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For people who want to start living a more healthy life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to simple healthy granola recipe. You can cook simple healthy granola using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Simple healthy granola:

1. Prepare 150 g of old fashion oats.
2. Provide 30 g of pistachio.
3. Take 30 g of walnuts.
4. Get 60 ml of honey (maple syrup if vegan?).
5. Take 1 tsp of salt.
6. Provide 1 tsp of cinnamon.
7. Take 1 tsp of vanilla essence.
8. Get 2 tbsp of coconut oil.
9. Use 20 g of dessiccated coconut.
10. You need 2 tbspn of black sesame.
11. Take 50 g of dried mixed berries.

Instructions to make Simple healthy granola:

1. Heat up coconut oil, honey and vanilla essence and in the bowl mix it with all of the ingredients apart of coconut and dried fruits.
2. Spread it over on a roasting tray and bake in 150 °C for 20 min. Stir every few minutes.
3. After 20 min add coconut and dried fruits and bake it further for 10 min.
4. Cool it down.
5. Serve it with milk/ yoghurt or alternatively soy/ almond milk. Add it to your puddings as another layer or texture..

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