Recipe: Tasty Russian Salad

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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you should be eating that can help you remain healthy and balanced.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And whenever it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to start living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to russian salad recipe. You can have russian salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Russian Salad:

1. Take 1 cup of hung curd.
2. You need 1/2 cup of grated cabbage.
3. Use 1/2 cup of grated cucumber.
4. Take 1/2 cup of Finely chopped pineapple.
5. You need 1/2 cup of finely chopped green grapes.
6. Prepare 1/4 cup of pomegranate pearls.
7. Use 2 tsp of sugar powder.
8. Get 1 tsp of black pepper powder.
9. Prepare to taste of Salt.

Instructions to make Russian Salad:

1. Grate cabbage and soak in ice cold water for 10 mins,after 10 mins strain and pat dry on kitchen towel. Grate cucumber and press between hands and remove water. Chopped finely pineapple and green grapes. Keep ready all ingredients mentioned..
2. In mixing bowl add hung curd,pat dried grated cold cabbage, cucumber, pineapple and green grapes pieces, pomegranate pearls, sugar powder,salt and black pepper powder. Mix well and keep refrigerated for few hours..
3. Relish/ Serve Cold Russian Salad as side dish or use as filling for making Russian Salad Cold Sandwich (recipe shared before)..

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