Recipe: Scrummy Tomato basil soup

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Before you jump to Tomato basil soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

When it comes to sitting down to an evening meal you should in addition think about lean proteins and also fish such as salmon. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It's also wise to trim off any fats that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to tomato basil soup recipe. You can cook tomato basil soup using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tomato basil soup:

1. You need 2 large of tomatoes.
2. You need 1 inch of ginger.
3. Get 10-15 of finely chopped basil leaves.
4. Take 1/2 tsp of black pepper powder.
5. Prepare 1/2 tsp of cumin seed powder.
6. You need 1/2 tsp of butter/ghee.
7. Provide 1 cup of water.
8. You need 1/2 tsp of sugar.

Steps to make Tomato basil soup:

1. Chopped the tomatoes into quarters..
2. Add tomatoes, ginger in a sauce pan. Add water and heat it on medium flame..
3. When tomatoes become soft switch off the gas. Let it cool down..
4. Now blend it in a mixture grinder. Strain the puree with the help of strainer..
5. Heat the puree in a pan. Add salt, black pepper powder, sugar and cumin seed powder.(you can add 1/2 tsp corn powder for proper consistency. And finely chopped garlic for flavour.).
6. Cook for 2 to 3 minutes. Add finely chopped basil leaves. Switch off the gas. Add butter or ghee and serve hot..

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