Recipe: Juicy Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.

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You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is amongst the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will recognize that one of the veggies we are referring to is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

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We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef stew:

1. Take 500 g of meat.
2. Prepare 2 of onions.
3. Use 3 of tomatoes.
4. You need of I hoho.
5. You need 1 bunch of dhania.
6. Get 1 tbsp of tomato paste.
7. You need of Spice of choice.
8. Use of Salt.
9. You need of Oil for frying.

Steps to make Beef stew:

1. In a pan or pressure cooker place your meat with ginger/garlic paste and let boil till soft.set aside.
2. In a pan fry the onions till translucent then add spice of choice.
3. Add the tomatoes and cook till well done then add the tomato paste.
4. Add the meat without the stock and cook.
5. Add stock to the meat and simmer.
6. Lastly add the hoho and a little bit of the dhania and let simmer for a few minutes.
7. Remove from heat and add the rest of the dhania...serve hot with accompaniment of choice.served mine with fresh homemade naan.

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