Easiest Way to Cook Appetizing Sweet Matcha Tea

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Before you jump to Sweet Matcha Tea recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your main meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. It's also advisable to trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sweet matcha tea recipe. To make sweet matcha tea you only need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Matcha Tea:

1. Get 1/2 tsp of Matcha.
2. Prepare 4 tsp of Honey.
3. Get 180 ml of Water.
4. Prepare 1 of Ice.

Instructions to make Sweet Matcha Tea:

1. Put matcha powder into a glass, and add water. Dissolve well until there are no lumps. I used these tools..
2. When the lumps are completely gone, add water and honey, and continue to stir..
3. Add ice and enjoy a chilled cup of matcha..

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