Recipe: Spicy Nutella Banana Bäco

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Before you jump to Nutella Banana Bäco recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. On this page we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Although some of you love to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.

Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to nutella banana bäco recipe. You can cook nutella banana bäco using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Nutella Banana Bäco:

1. Use 2 of Large Bananas,.
2. Prepare 2 TBSP of Demerara Sugar,.
3. Take of Fresh Orange Juice, 1 Orange.
4. Provide 1/4 Cup of Coconut Rum,.
5. Prepare of Baco Dough, 2 Dough Balls.
6. Get of Homemade Nutella, For Spreading.

Steps to make Nutella Banana Bäco:

1. You can use any sandwich bread you desired. Or you can use the Bäco flatbread. Here is the recipe: https://www.fatdough.sg/post/_baco.
2. Pls use homemade nutella. You can check out my previous post or: https://www.fatdough.sg/post/nutella.
3. Peel and slice the bananas in halves widthwise. Slice in halves again lengthwise. You should get a total of 8 banana wedges. Melt sugar in a skillet over medium heat..
4. Once the sugar starts to melt, add in the banana wedges, sliced side down. Once the sugar starts to bubble rapidly and caramelize, flip the bananas. You can see that the bananas are caramelized beautifully. Add in the orange juice and deglaze..
5. Add in the rum. *Careful as it may flambé.* Cook until the liquid has reduced by half. Remove from heat and set aside..
6. If your skillet is not big enuff, you have to do this in batches.* Roll out the baco dough into an oblong shape on a working surface with a rolling pin. Place the dough on a griddle and grill until lightly charred on both sides. Repeat the process for the remaining dough ball..
7. Spread homemade Nutella generously on the baco flatbread. Spoon the banana wedges over the top. Drizzle some of the liquid over the bananas. Sandwich and serve immediately..

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