Easiest Way to Cook Flavorful Spanakopita Breakfast Cups

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Before you jump to Spanakopita Breakfast Cups recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

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We hope you got insight from reading it, now let's go back to spanakopita breakfast cups recipe. To cook spanakopita breakfast cups you only need 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Spanakopita Breakfast Cups:

1. You need of filling.
2. Use 10 oz of Frozen chopped spinach, thawed and squeezed dry.
3. Take 1/2 cup of Fresh parsley, chopped.
4. Prepare 1/2 cup of Green onion, diced.
5. Provide 1 large of Egg.
6. Get 15 oz of Ricotta cheese.
7. Take 4 oz of Crumbled feta cheese.
8. You need 1/2 tsp of Fresh ground black pepper.
9. Take 1/4 tsp of Nutmeg.
10. Provide of phyllo shell.
11. Get 1/2 lb of Phyllo dough sheets, thawed.
12. You need 1/2 cup of Butter, melted.
13. Prepare of topping.
14. Provide 12 large of Eggs.

Instructions to make Spanakopita Breakfast Cups:

1. ****you will need 12 cup jumbo muffin tins for this recipe****.
2. Preheat oven to 350..
3. Mix all filling ingredients well and set aside.
4. Very gently unroll the phyllo dough and brush one layer at a time with melted butter, using a pastry brush..
5. Brush each muffin cup with melted butter..
6. Fold the phyllo sheet into quarters and place into muffin tins. Use 2 layers of phyllo per cup..
7. Add 2 Tablespoons of filling to each cup..
8. Use a spoon to make a small well in the middle of each cup ( for the egg).
9. Bake for 15 minutes..
10. Remove from the oven and crack one egg on top of each cup. Sprinkle lightly with salt & pepper..
11. Return to the oven for about 20 minutes or until the egg whites are completely set and the phyllo is golden brown..
12. Let set a few minutes before removing from the tins..

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