Recipe: Yummy Russian Salad
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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. On this page we are going to be going over foods that you should be eating that can help you stay in good health.
Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. It's also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.
By simply following a few of the suggestions above you will find that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to russian salad recipe. To cook russian salad you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Russian Salad:
- You need 2 of Potatoes Boiled.
- Prepare 2 of Carrots.
- Get 1 of Apple.
- Take 4-5 of strawberries.
- Use Half of cup boiled noodles.
- Prepare 4 of orange pieces.
- You need Half of packet boiled macronis.
- Get 50 gm of Walnuts.
- Prepare 50 gm of Raisin.
- Get to taste of Sugar.
- Provide 1 tsp of Black pepper.
- You need 1 cup of Mayonnaise.
- Use of Lemon juice half cup.
Steps to make Russian Salad:
- Cut apples, potatoes n carrots into cubes.
- In a bowl put apples, potatoes, carrots,macronis,strawberries, noodles,raisins n walnuts n add mayonnaise to it n mix it..
- For dressing :Take lemon juice in a cup n add black pepper n sugar to it n mix well n pour it over the salad..
- Serve chilled.
- We can also add peas n chickpeas to it..
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