Recipe: Yummy Carrot and chillies salad

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Before you jump to Carrot and chillies salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Everybody likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For people who want to start living a healthier life the tips above can help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to carrot and chillies salad recipe. You can cook carrot and chillies salad using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Carrot and chillies salad:

1. Prepare 5 of Carrots.
2. Provide 1 of onion.
3. Use 8 of chillies.
4. You need 410 g of baked beans tin.
5. Provide of Cooking oil.
6. Use 5 ml of BBQ spice.
7. You need 5 ml of rajah mild.
8. Prepare 5 ml of steak n chop.

Instructions to make Carrot and chillies salad:

1. Preparation time is 25 minutes that time is for peeling, chopping, onion and chillies.
2. Boil your carrot before cutting them into jullien strips boil them for 20 minutes.
3. Drain water, and allow them to cool the carrots.
4. Pour cooking oil in a pot to fry, the pour your onion and chillies to fry..
5. Cut the carrots into jullien strips.
6. In the pot season the it with spices and add the carrots.
7. Stir and stir then let it cook..
8. Open tin of baked beans then add to the carrots and let it simmer for a while then you can serve it with any braai meals..

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