How to Make Yum-Yum Spinach Pie with Homemade Filo Dough
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Before you jump to Spinach Pie with Homemade Filo Dough recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
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In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. So that you can reduce your fat intake you should cut off any visible fat before you prepare the meats.
For those of you who want to start living a much healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to spinach pie with homemade filo dough recipe. You can have spinach pie with homemade filo dough using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Spinach Pie with Homemade Filo Dough:
- Prepare of For the filling.
- You need 1 of kgr spinach finely chopped (thoroughly washed).
- Provide 5-6 of spring onions.
- Use 500 gr of goat feta cheese.
- Use 1 of egg.
- Get of finely chopped dill.
- You need of finely chopped spearmint (optional).
- Take 1 tablespoon of yoghurt.
- You need 1 cup of olive oil.
- Get of salt.
- Use of pepper.
- You need of For the filo dough.
- Get 1 of kgr plain flour.
- Take 1 tablespoon of vinegar.
- Get of Lukewarm water (as much as it takes).
- You need 1 teaspoon of salt.
- Provide 1 cup of olive oil.
- Use 1 tablespoon of melted butter or margarine.
Instructions to make Spinach Pie with Homemade Filo Dough:
- We prepare the phyllo dough. In a baking tray we add the flour and we make a well in the center. We pour in the vinegar and we start mixing the dough with our hands adding the water in little bits..
- After mixing for a while, the dough should become a smooth, elastic, plastic ball..
- We divide the dough into 8 pieces, we cover them with s clean towel, and we let them rest..
- We prepare the filling of the spinach pie. In a big mixing bowl we strain the spinach to remove any excess liquid. We mix in the spring onions, the dill, the spearmint, the olive oil, the feta cheese, the egg, and the yoghurt and we season with salt and pepper..
- We pick up 4 out of 8 dough pieces and we roll each one of them into a 20 cm diameter phyllo dough sheet. We end up with 4 phyllo dough sheets..
- We place the first phyllo dough sheet on our working surface and we spread on top olive oil mixed with butter. Then we place on top the second sheet and spread again on top olive oil mixed with butter. We repeat with the third and fourth sheet..
- We press gently the sheets with the roller..
- We roll all the four sheets into one single phyllo dough sheet..
- We start the pie by laying the phyllo dough sheet in a baking tray. We brush it with olive oil and we add the filling. We repeat the procedure with the other 4 dough pieces to make a second phyllo dough sheet and we add it on top of the filling..
- We preheat the oven to 180°C. We brush the second phyllo dough sheet with olive oil and we score the top with a knife. Finally we sprinkle sesame seeds on top and we bake the spinach pie in the oven..
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