Recipe: Yum-Yum Chicken Adobo Tacos

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Before you jump to Chicken Adobo Tacos recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy.

Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already realize that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has plenty of potassium to present you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

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We hope you got insight from reading it, now let's go back to chicken adobo tacos recipe. You can cook chicken adobo tacos using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Adobo Tacos:

1. You need 1 bunch of cilantro.
2. You need 1 can of stewed tomatoes.
3. You need 1 of jalapeño.
4. Get 1 lb of pre-cooked and shredded chicken.
5. Use 1 can of black beans.
6. Take 1 of sour cream.
7. You need 1 of fresh lime.
8. Take 1 of your favorite taco shells.
9. Use 1 of salt and pepper.
10. You need 1 of fresh lime.

Instructions to make Chicken Adobo Tacos:

1. Puree cilantro stems (only), tomatoes, jalapeño.
2. Heat puree in sauce pan over medium high heat, stirring occasionally, until reduced by half. About 10 minutes.
3. Stir chicken into pan. Let simmer..
4. Drain black beans. Heat over medium low heat in small skillet. Mash when tender..
5. Season chicken and beans with salt and pepper to taste..
6. Assemble tacos. Top with squeezed lime juice, chopped cilantro leaves and sour cream.
7. Enjoy:).

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