Recipe: Yum-Yum Microwave and Mash! Easy Sweet Potato Pound Cake
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Before you jump to Microwave and Mash! Easy Sweet Potato Pound Cake recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and various other nutrients. Protein is important for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. To be able to minimize your fat intake you really should cut off any visible fat before you cook the meats.
If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to microwave and mash! easy sweet potato pound cake recipe. To make microwave and mash! easy sweet potato pound cake you only need 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Microwave and Mash! Easy Sweet Potato Pound Cake:
- Provide 300 grams of Sweet potato.
- Take 150 ml of Milk.
- Use 2 of Eggs.
- Get 40 grams of Butter (or margarine).
- Get 50 grams of Sugar.
- You need 20 grams of White flour.
- Take 5 grams of Baking powder (optional).
Steps to make Microwave and Mash! Easy Sweet Potato Pound Cake:
- Cut the sweet potato into 1 cm chunks, microwave until soft, then mash..
- Add the milk and mix. Preheat the oven to 180°C..
- In a separate bowl, whip the butter until creamy like the consistency of mayonnaise. (microwave for about 40 seconds at 300 W.).
- Add the sugar to the butter and mix well..
- Next, add the beaten egg a little at a time and mix well..
- Add the sweet potato and mix..
- Sift the flour and baking powder, and fold into the batter..
- Line your baking pan with parchment paper and pour the batter into it. Bake at 180°C for 40 minutes..
- It's done..
- For tips on how to neatly line your pan with parchment paper, refer to. https://cookpad.com/us/recipes/151090-how-to-neatly-line-a-cake-pan-with-parchment-paper.
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