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Recipe: Flavorful Sophie's udon noodles and satay steak

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Sophie's udon noodles and satay steak

Before you jump to Sophie's udon noodles and satay steak recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

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Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. The first thing you may not recognize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

By following a number of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to sophie's udon noodles and satay steak recipe. You can cook sophie's udon noodles and satay steak using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sophie's udon noodles and satay steak:

  1. Take 1 of steak.
  2. Take 2 of portions udon noodles.
  3. Get 2 of handfuls mixed oriental veg.
  4. You need 1/4 of cucumber, cubed.
  5. Prepare 1 of splash Sesame seed oil.
  6. Use of sauce.
  7. You need 2 tbsp of peanut butter.
  8. Take 1 tbsp of Thai sweet chilI sauce.
  9. Prepare 1 tbsp of Soy sauce.
  10. Take 150 ml of milk.
  11. Provide 1 tsp of garlic powder.
  12. Get 1 tsp of Chili flakes.

Instructions to make Sophie's udon noodles and satay steak:

  1. Boil noodles per instructions. Drain and set aside..
  2. Slice steak and cook for a couple of minutes to your liking in Sesame seed oil. (I like mine medium rare)..
  3. In a separate bowl, mix your sauce ingredients. For a thinner sauce, add more milk..
  4. Heat your sauce mixture in the microwave for 30 seconds. Stir, and test the temperature. Repeat for 10 seconds a time until hot through..
  5. In bowl, place your vegetables, top with noodles and then chopped cucumber. Add your beef and pour on your sauce..
  6. Enjoy!.

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