How to Make Yum-Yum Turkey rice cassarol

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Before you jump to Turkey rice cassarol recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you ought to be eating that can help you remain healthy.

Most of your meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

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We hope you got benefit from reading it, now let's go back to turkey rice cassarol recipe. You can have turkey rice cassarol using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Turkey rice cassarol:

1. Take 1 packages of turkey wings.
2. You need 2 cup of rice.
3. Get 1 can of sweet peas.
4. Provide 1 can of cream of mushroom soup.
5. Take of garlic powder.
6. You need of salt.
7. Take of celery seed.
8. Provide of black pepper.
9. Prepare of onion, chopped.
10. Prepare of Hungarian hot peprika.
11. Use of chopped parsley.
12. Provide 2 1/2 cup of turkey stock.

Instructions to make Turkey rice cassarol:

1. Take turkey wings in the crock pot. Fill with water. (You can do this in a pot but if your like me you work long hours, this works great.).
2. After cooking all day, remove from crock pot and remove meat. Chop into smaller pieces..
3. Place uncooked rice in cassarol dish. Add the following ingredients. (You can already cook the rice before placing it in the cassarol dish. Just make sure you use the turkey stock, 3 cups).
4. After adding all the ingredients in cassarol dish add chopped turkey. Stir together..
5. Bake at 400°F for 35mins..
6. Enjoy..

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