Easiest Way to Cook Delish My Beef Stroganoff

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Before you jump to My Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these varieties of is non existent and the negative effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Your main meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to get started living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to my beef stroganoff recipe. To make my beef stroganoff you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare My Beef Stroganoff:

1. Use 1 lb of lean beef stew meat.
2. Provide 1 tbsp of olive oil.
3. Get 3 tbsp of garlic.
4. You need 1 of medium white onion chopped.
5. Provide 2 tbsp of worcestershire sauce.
6. Get 1/2 cup of red cooking wine.
7. You need 1 tbsp of dried parsley.
8. Get 1 1/2 cups of sour cream.
9. Provide 1-2 cups of egg noodles.
10. Use to taste of Salt.
11. Take 2 tbsp of flour.
12. Provide 1/2 cup of beef stock.
13. You need 1 tub of mushrooms.

Instructions to make My Beef Stroganoff:

1. In a medium pot boil noodles..
2. In a medium pan add olive oil, meat, onions and garlic. Cook till done..
3. Now add beef stock, worsteshire sauce, red wine and mushrooms. Bring to a boil.
4. Add sour cream and sprinkle flour on top and whisk making sure no lumps..
5. Add egg noddles. Let simmer for 5 minutes. Add pepper to taste. Top with parsley and green onions..

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