Recipe: Perfect Minestrone Soup

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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These types of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By simply following some of the suggestions above you will notice that you'll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to minestrone soup recipe. To make minestrone soup you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Minestrone Soup:

1. You need 1/2 of yellow onion, diced.
2. Use 2 cloves of garlic, minced.
3. You need 1 of large rib celery, sliced.
4. Get 1 of medium carrot, diced.
5. Prepare 2 tsp of dried basil.
6. You need 1 tsp of dried thyme.
7. Prepare 1 tsp of dried oregano.
8. Take 32 oz of diced tomatoes (2 cans).
9. Get 3 tbsp of tomato paste.
10. Provide 5 cups of chicken broth.
11. Take 1 of bay leaf.
12. Use 1 can of red kidney beans, rinsed and drained.
13. Prepare 1 can of cannellini or great northern beans, rinsed and drained.
14. Take 1/2 cup of ditalini pasta.
15. Use 1 of medium zucchini, sliced.
16. Get 1-2 cups of baby spinach.
17. You need to taste of Kosher salt and pepper.

Steps to make Minestrone Soup:

1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened..
2. Add basil, oregano, and thyme. Saute for additional minute..
3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans..
4. Bring to a boil, then lower heat and simmer for 25 minutes..
5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute..
6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days..

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