Recipe: Delish Steak & Spinach Salad

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Before you jump to Steak & Spinach Salad recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to steak & spinach salad recipe. To make steak & spinach salad you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Steak & Spinach Salad:

1. You need 1 lb of diced steak.
2. You need 1/2 C of sherry.
3. You need 1/2 C of coconut vinegar.
4. Prepare 1/4 C of soy sauce.
5. Provide 1/4 C of sesame oil.
6. Prepare 1 C of baby spinach.
7. Take 1 of bell pepper (any color); small dice.
8. Provide 1/2 of yellow onion; small dice.
9. You need 2 cloves of garlic; minced.
10. Get 1 pinch of kosher salt & white pepper.
11. Take of vegetable oil; as needed.

Steps to make Steak & Spinach Salad:

1. Heat enough oil to cover the bottom of a large saute pan..
2. Add steak, peppers, and onions. Season. Saute on high heat until steak is cooked to rare..
3. Add garlic. Cook until fragrant, about 30 seconds..
4. Combine sherry, coconut vinegar, soy sauce, and sesame oil. Whisk. Add to pan..
5. Cook until liquid is evaporated, approximately 2-3 minutes..
6. Variations; Other bell peppers, poblano, celery, habanero, basil, cilantro, scallions, chives, ramps, cayenne, leeks, crushed pepper flakes, tamari, beef stock, mirin, rice vinegar, sake, celery seed, lemongrass, lime, pineapple, mango, papaya, vinegar, corn, paprika, shallots, ginger, radish, honey, sugar, red onion, black pepper, lemon, worcestershire, ponzu, hoisin, star anise, orange, oyster sauce, fish sauce,.

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