How to Cook Yummy Easy recipe Stir fry veggies
Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Easy recipe Stir fry veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Easy recipe Stir fry veggies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you need to be eating that can help you remain healthy.
You will find that various kinds of berries can be really good for your health. The amount of vitamin C that can be found in berries, is one of the primary reasons you need to be eating berries. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the deterioration of the cells.
If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to easy recipe stir fry veggies recipe. To make easy recipe stir fry veggies you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Easy recipe Stir fry veggies:
- Get 1 of capsicum.
- You need 5-6 of sugar snap peas.
- Use 6-7 of mushrooms.
- Prepare 1 of carrot,.
- Prepare 6-7 of tofu cubes.
- You need 4-5 of baby corn.
- Get 6-7 of broccoli florets,.
- Prepare 1/4 tsp of oregano or mix herbs.
- Get to taste of salt.
- Prepare to taste of pepper.
- Use 1/4 tsp of kalonji (onion seed),.
- Take 1 tbsp of Extra virgin olive oil.
Instructions to make Easy recipe Stir fry veggies:
- Stir fried vegetable recipe Method:- Heat the olive oil over low- medium heat in a large pan..add some onion seed (kalonji) allow it to splutter...
- Add the baby corn, sugar snap, mushroom, broccoli, capsicum, carrot, tofu to the hot oil..and some salt.. Stir fry until the vegetables are tender and starting to turn golden brown, approx 8-10 min...(takecare to not dark brown the vegetables..).
- Then season with the pepper and oregano and stir to coat.. serve hot....
If you find this Easy recipe Stir fry veggies recipe useful please share it to your friends or family, thank you and good luck.

0 Response to "How to Cook Yummy Easy recipe Stir fry veggies"
Post a Comment