Recipe: Scrummy Sweet potato balls
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Before you jump to Sweet potato balls recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Your state of health can be greatly improved upon by simply eating plenty of berries. The volume of vitamin C that can be obtained in berries, is one of the principal reasons you ought to be eating berries. Another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most individuals already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
For those who want to get started living a more healthy life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to sweet potato balls recipe. To cook sweet potato balls you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Sweet potato balls:
- Take 2 cups of mashed sweet potatoes.
- Prepare 1 cup of all purpose flour.
- Use 1/2 tsp of baking powder.
- Take 1 of heaped teaspoon cardamon.
- Take 1/2 cup of sugar.
Steps to make Sweet potato balls:
- Take your preboiled sweet potatoes and mash them( you can also use orange or yellow sweetpotatoes.
- In a clean bowl put your flour and add baking powder, cardamon and sugar.
- Mix the mashed sweet potatoes with flour until it doesn't stick then let it rest for a few minutes then make small round balls.
- Heat your oil in high heat then reduce to medium low and now place the sweet potatoes.
- Deep fry them and Let them achieve your desired brownness.
- Put on a paper towel to drain the excess oil as they cool...then serve with hot cocoa or coffee and enjoy.
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