Easiest Way to Cook Yummy Southwest Stuffed Sweet Potatoes
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Before you jump to Southwest Stuffed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.
Your primary meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to reduce your fat intake you ought to cut off any visible fat before you cook the meats.
For people who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to southwest stuffed sweet potatoes recipe. To make southwest stuffed sweet potatoes you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Southwest Stuffed Sweet Potatoes:
- Get 2 lb of Chicken breast.
- You need 3 large of Sweet potatoes.
- Use 1 cup of Broccoli.
- Use 1 cup of Corn.
- Use 2/3 of Bell pepper.
- You need 3 of Green onions.
- Take 1 of Zucchini.
- Prepare 5 tbsp of Mozzarella.
- Prepare 1 of as needed Cayenne pepper, paprika, salt & pepper.
Instructions to make Southwest Stuffed Sweet Potatoes:
- Preheat oven to 200C.
- Heat sweet potatoes in microwave for 10 - 15 mins until soft, place potatoes in oven for 30 - 40 mins.
- Season chicken with seasonings, cook in a nonstick pan and set aside..
- Chop vegetables into small pieces.
- Fry off corn first then add in all other vegetables.
- Remove potatoes from the oven, slice in half and scoop out middles, set aside. Spray empty halves with oil and place back in over for 5 mins.
- In a bowl mix together sweet potatoes and vegetables.
- Remove skins from the oven and fill with vegetable - potato mixture, top with mozzarella and place in oven for a further 8 mins.
- Serve potatoes with chicken in the side and enjoy!.
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