Easiest Way to Prepare Delish Sweet Potato Mash

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Before you jump to Sweet Potato Mash recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are additionally necessary for preserving your health. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those who want to get started living a healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sweet potato mash recipe. You can cook sweet potato mash using 4 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Mash:

1. Get 2 of Sweet Potatoes.
2. Get 2 Tablespoons of Butter Melted.
3. Get 2 Tablespoons of Brown Sugar.
4. Take 2 Tablespoons of Butter Melted.

Instructions to make Sweet Potato Mash:

1. Preheat oven to 375.
2. Wash and peel the Sweet Potatoes, cube them up into roughly two inch chunks – you’re going for uniformity here, try to get all the chunks roughly the same size so they bake evenly..
3. Pam spray a baking sheet and toss your potato chunks on there. Pour your first portion of 2TBSP melted butter over the potatoes and push them around to try and get them all coated a bit..
4. Bake for around 35 minutes – keep an eye on them for burning and make sure to stir them once in a while. Browning is good, burning is not :-).
5. When they’re done, take them out of the oven and decide how you’re going to mash them! You can use a food processor or a blender(if you have one) to puree them, you can just pour them into a bowl and smoosh them with a large fork or a potato masher if you like. It all ends up pretty much the same..
6. After you’ve mashed up the potatoes, add the remaining 2 TBSP melted butter and the 2 TBSP of Brown Sugar and mix it all together..
7. Enjoy!!.

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