Recipe: Yummy Vickys Curried Split Pea Soup, GF DF EF SF NF

Hello everybody, welcome to my recipe site, if you're looking for Vickys Curried Split Pea Soup, GF DF EF SF NF recipe, look no further! We provide you only the perfect Vickys Curried Split Pea Soup, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Before you jump to Vickys Curried Split Pea Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

You will notice that various kinds of berries can be very good for your health. You will find that most berries have substantial amounts of Vitamin C that you must understand is good for your body. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most folks already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

For those of you who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to vickys curried split pea soup, gf df ef sf nf recipe. You can cook vickys curried split pea soup, gf df ef sf nf using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Vickys Curried Split Pea Soup, GF DF EF SF NF:

1. Take 1 of onion, chopped.
2. Take 1 of carrot, chopped.
3. Provide 2 cloves of garlic, chopped.
4. Take 3 tbsp of sunflower oil.
5. Take 2 tbsp of tomato puree / paste.
6. Prepare 1 tbsp of medium curry powder or strength of choice.
7. Use 450 g (2 cups) of green split peas.
8. Get 1920 ml (8 cups) of vegetable stock.
9. Provide 1 tsp of low sodium salt.
10. Use 240 ml (1 cup) of full fat coconut milk.
11. Provide of Freshly chopped coriander / cilantro to serve.

Instructions to make Vickys Curried Split Pea Soup, GF DF EF SF NF:

1. Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent.
2. Add the garlic and fry a further minute.
3. Add the tomato puree and curry powder, stir in and cook 2 minutes.
4. Add the split peas, stock and salt.
5. Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened.
6. Before serving stir through the coconut milk and season to taste.
7. Serve with some fresh coriander.

If you find this Vickys Curried Split Pea Soup, GF DF EF SF NF recipe helpful please share it to your close friends or family, thank you and good luck.

Share this post