Recipe: Juicy Mum's Pork Roast & Potatoes

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On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

With regards to sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. It's also advisable to trim off any fats that you find on the specific meats that you're planning to eat.

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We hope you got insight from reading it, now let's go back to mum's pork roast & potatoes recipe. To cook mum's pork roast & potatoes you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Mum's Pork Roast & Potatoes:

1. Take 3 lb of pork roast.
2. You need 1 packages of baby carrots.
3. Provide 1 tbsp of rosemary.
4. Take 1 tbsp of basil.
5. You need 1 tbsp of garlic powder.
6. Use 2 pinch of sage.
7. Use 1 tsp of salt.
8. Prepare 2 tsp of pepper.

Instructions to make Mum's Pork Roast & Potatoes:

1. preheat oven to 325°.
2. place and season roast in a 9x12 Pan.
3. cook roast for approx. 3 hrs.
4. cut 5-6 medium potatoes- add to pan.
5. add package of baby carrots.
6. cook for 1 additional hr..

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