How to Prepare Tasty Chicken Cutlets

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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.

In terms of sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. The fantastic thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your health is important to you, you need to take these tips to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to chicken cutlets recipe. You can cook chicken cutlets using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken Cutlets:

1. You need 300 grams of boneless chicken.
2. Get 4-5 of small to medium potatoes boiled.
3. Prepare 2 of green chillies finely chopped.
4. You need leaves of few chopped coriander.
5. Prepare 1 tsp of cumin powder.
6. Get 1 tsp of pepper powder.
7. You need 1/2 tsp of garam masala powder.
8. Prepare to taste of salt.
9. Use 2 of eggs.
10. Use as needed of breadcrumbs.

Instructions to make Chicken Cutlets:

1. Wash potatoes well then boil potato and chicken together adding water and salt in pressure cooker.
2. Then shread the chicken pieces or fine chop them also peel the boil potato and mash it.
3. In a bowl combine shreaded chicken, boiled potato, pepper powder, salt, garam masala and cumin powder, chopped green chillies and coriander leaves.
4. Mix all ingredients well knead 3 to 4 minutes then wet hands and scoop out a ball of mixture make round and flat cutlets.
5. Then beat eggs adding a pinch salt dip the cutlet in the egg mixture first then roll over bread crumbs and prepare cutlets.
6. U can freeze then upto a months time too deep fry or shallow fry on medium heat changing sides till golden from all sides relish with chutney sauces.

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