Easiest Way to Cook Yummy tater tot casserole

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Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. Most nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these fatty acids.

For those of you who want to start living a more healthy life the tips above are able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To make tater tot casserole you need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook tater tot casserole:

1. Get 1 lb of hamburger.
2. Take 1 can of cheese soup.
3. You need 1 of onion.
4. You need 1 cup of cheese shredded.
5. Get 1 of 32oz (frozen)package of tator tots.

Instructions to make tater tot casserole:

1. heat oven to 400.
2. brown meat.
3. brown onions.
4. mix meat,onion and cheese soup in bowl. then sit a side.
5. place one layer of tots in non stick pan.
6. then add mixture on top of (frozen) tots...then add layer of cheese.
7. add another layer of tots.
8. cook 45 mins or until tots on top layer are golden brown.

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