Recipe: Delish Beef &amp; noodle salad

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Beef & noodle salad

Before you jump to Beef & noodle salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In this posting we shall be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the key food items that you'll have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the particular meats that you plan to eat.

For those who want to get started living a healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to beef & noodle salad recipe. You can have beef & noodle salad using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Beef & noodle salad:

Prepare 100 g of rice vermicelli (cooked to their instructions).
Use 1/2 of avocado, diced.
Use 2/3 cups of diced cucumber.
Provide 1/2 of carrot, julienned.
Prepare of good handful spinach, shredded.
Use 1/4 of red onion, sliced.
Get 2 of eggs, poached to your liking (hard, runny).
Get 2/3 cup of cashew nuts, crushed.
Take 300 g of beef steak.
Prepare of dressing-.
Use 6 drops of sesame oil.
Provide 2 of tblsp soy sauce.
You need 1/2 of tblsp hoi sin.

Steps to make Beef & noodle salad:

In a pot of boiling water, add a splash of vinegar. Then gently crack an egg into the centre of the pot, stir. Then add the second egg. Stir again. Once cook to your liking, removed eggs individually onto paper towl..
Season both sides of steak. On a flaming hot griddle pan, cook steak for 2 minutes on each side then rest for another 2 minutes..
While resting. In a bowl toss together the rice noodles and spinach. Then divided onto plates..
Sprinkle over the remaining ingredients. Thinly slice the beef, place on top. Then add the egg in the centre. Season..
In a bowl, whisk the dressing ingredients together then drizzle over salad just before serving..
Note: runny eggs work better for this recipe as once cracked open helps the dressing..

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