Recipe: Appetizing Dried meat stew

Hey everyone, welcome to our recipe site, looking for the perfect Dried meat stew recipe? look no further! We provide you only the perfect Dried meat stew recipe here. We also have wide variety of recipes to try.

Before you jump to Dried meat stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. You will find that the nutrition in these types of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be eating every day.

Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your entire body will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.

For people who want to begin living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to dried meat stew recipe. You can have dried meat stew using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Dried meat stew:

1. You need 250 g of beef (Sun dried).
2. You need 1 cup of water.
3. Take 2 Tbsp of cooking oil.
4. Prepare 2 of medium sized tomatoes (chopped).
5. Take 1 of full onion (chopped).
6. Use 2 cloves of garlic (smashed).
7. Get 1/2 tbsp of royco.
8. You need of Salt.

Instructions to make Dried meat stew:

1. Put a pan/ sufuria on heat then add the cooking oil to and onions to fry until light brown..
2. Add garlic, to fry for a minute.
3. Take the beef chop and wash using warm water, add it alongside tomatoes, salt and royco, cover it to steam for 2 minutes..
4. Add water and continue stirring to prevent sticking, cover again to boil under low heat for 20 minutes..
5. Remove from the heat, ready to serve with ugali, chapati, rice or pasta.

If you find this Dried meat stew recipe valuable please share it to your friends or family, thank you and good luck.

Share this post